Live young. Age well.

June 1, 2019

Can’t Lose Weight? Is Your Thyroid to Blame?

When it comes to weight loss, we’ll try anything, right? The diet and exercise industries make billions of dollars each year because we’re desperate to shed those

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February 5, 2019

This February Naturally Improve Your Sexual Vitality With These Three Steps

Have you felt the effects of aging on your sex life? Do you ever wish that sex could be as enjoyable and easy as it was ten or twenty years ago? Does it feel like your libido left town sometime after your fiftieth birthday?

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May 18, 2018

The Importance of a Daily Multivitamin

Anyone with a solid passion for their own health makes a point of nutrition. Balanced meals packed with essential vitamins and minerals can do wonders for your health and overall well-being. But it's actually almost impossible to get your entire daily value of these nutrients just from your food — you'd have to eat huge portions of certain vegetables every day to get a full serving of some of these nutrients, and while many people enjoy green smoothies to get their daily dose of ultra-nutrition, a multivitamin is a far easier (and calorie-free) means of filling those gaps.

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April 24, 2018

How to Absorb Nutrients More Effectively

Most of us do our best when it comes to eating healthy, but most do not realize that eating healthy is only as effective as your body’s ability to absorb nutrients. When your body intakes food it breaks down and absorbs each nutrient, having balanced DNA and RNA levels helps to ensure that your body is effectively absorbing all the nutrients it needs. On average, the body only absorbs a small portion of nutrients that it intakes, meaning that a lot of the foods we eat for a healthy lifestyle can sometimes be improperly absorbed.

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