Have you felt the effects of aging on your sex life? Do you ever wish that sex could be as enjoyable and easy as it was ten or twenty years ago? Does it feel like your libido left town sometime after your fiftieth birthday?
DNA and RNA operate as the messengers of life within your body. Research shows that the absence of proper DNA and RNA levels can negatively affect your cells ability to thrive and function. If cells begin to die off or stop functioning properly, nucleic acid activity is stopped — when this happens, aging, in addition to other side-effects begin to happen in the body. In order to improve our body’s mental and physical functionality and performance, we should incorporate DNA and RNA-rich diets.
People today are facing an epidemic of sleep problems. The science is conclusive as to the harmful effects of not enough sleep — people don't function at normal levels either physically or mentally, which makes them irritable, stressed, and even dangerous in situations where attention and concentration are required, like driving. Poor sleep also impacts overall health and harms everything from your immune system to your muscle strength and your cognitive abilities.