Could you use a detox? Will detoxification help your immune system? Here’s what you need to know. What is a Detox? Detox drinks, pills, and protocols are everywhere, but do you really know what a detox is? Simply put, detoxifying is a way to remove toxins from your body. These toxins can include heavy metals, pollutants, ingredients in processed food, chemicals, and other substances that are found in your cells but can wreak havoc there. By detoxifying your body, you help your organ’s cleanse out the toxins that may cause you problems. Key Detox Organs There are a few organs in your body play a larger role in detoxing than others. Your liver flushes toxins out of your system through flushing waste. A healthy liver is extremely effective at this job, and removes toxins quickly and effectively. But, inflammation, disease, or problems in other body systems can cause the liver to slow down or not detoxify as effectively. When your liver struggles to remove all the toxins and waste from your body many different health issues take over. Likewise, your lungs play a role in filtering harmful toxins from the air. Smoke, environmental pollution, and other pathogens can invisibly reside in the air we breathe every day. These airborne irritants can cause problems ranging from the stuffy and irritated noses or throats to cancer. Naturally Detoxify Your Body A great way to support your overall health is to be mindful of the importance of your body’s detoxification processes. Ridding your body of toxins can reduce inflammation, freeing your immune system to perform at its best and protect you from viruses and pathogens. With the threat of COVID 19 lingering, and cold and flu season just around the corner, this is an important time of year to make sure your body is effectively detoxifying. It’s also the perfect time to consider ways you can naturally and safely support these detoxification processes in your body. ProBLEN can help you detox with two products designed to support your body’s natural detoxification functions and support your immune system. ProBLEN Helps You Detox Safely and Naturally ProBLEN’s Air Detox homeopathic spray aids the natural detoxification process of your lungs, helping to relieve irritation while relieving the symptoms of air toxicity. If you suffer with headaches, poor concentration, get “the shakes”, feel fatigue, or muscle aches you may be suffering the effects of polluted air. ProBLEN’s Air Detox is an all natural, homeopathic supplement, with no side effects. Simply use the professionally blended spray daily until the desired benefit is achieved. You may also want to try ProBLEN’s Metal Detox. It provides a natural way to flush your body of heavy metals found in our food, water, and environment. When metals accumulate in the soft tissue of our bodies, this can cause many problems. Sleep issues, headaches, mood changes, and sleep problems can all be symptoms of heavy metal toxicity. ProBLEN’s easy-to-use spray can help you feel more energy, sleep better, and feel better all over as you naturally and safely support your body’s detoxification process. Remember, ridding toxins from your body is an important way to support your immune system. How would your body benefit from some detoxification support? Click here to learn more.
Omega 3 fatty-acids have benefits for almost every aspect of your health. In fact, there are so many health benefits to omega-3 fatty-acids, it’s hard to find an online source that lists them all! So, here’s a comprehensive list of the way Omega 3 fatty acids help you live young and age well! Omega 3 Benefits for Your Heart & Blood Pressure Omega 3 fatty acids can lower your blood pressure, reduce your triglycerdes (lowering “bad” cholesterol), slow the development of plaque in the arteries, and reduce your chances of heart attack or stroke. Some studies show that supplementing omega-3 can reduce the chance of sudden cardiac death in people with heart disease. Omega-3s can keep blood platelets from clumping together preventing blood clots. Additionally, omega-3s reduce the chance of abnormal heart rhythm. Omega-3 Benefits for Your Mind & Mood Studies show that people who take omega-3s regularly are less likely to be depressed. Already struggling? When people with depression or anxiety start taking omega-3 supplements, their symptoms improve. Of the three types of omega-3 fatty acids: ALA, EPA, and DHA, it’s EPA that seems to be most effective at fighting depression. Pregnant women are often instructed to take DHA or feed their baby DHA-fortified formula to promote brain health and development. In fact, these omega-3s are critical for development and brain growth in infants. DHA accounts for more than one half of the fatty acids in the retina of your eye and 40% of the polyunsaturadted fatty acids in your brain –making it critical to your mental health and eye sight. In fact, studies show that infants who get enough omega-3s during pregnancy and infancy have higher intelligence, better eye sight, reduced risk of developmental and behavioral issues, and a decreased risk of ADHD, autism, and cerebral palsy. Omega-3s Can Reduce Metabolic Issues and Symptoms Omega-3s can help with a variety of metabolic syndrome conditions including insulin resistance and belly fat. More studies proving the connection between omega-3s and improved metabolic response, could have a significant impact on the public health crisis surrounding diabetes and related illnesses. Omega-3s Can Fight Inflammation Omega-3s are a fantastic defense against inflammation. Stress, injury, or infection can cause inflammation. But, prolonged periods of stress can lead to chronic inflammation that has been linked to cancer, heart disease, and other health issues. Omega-3 fatty acids reduce the production of molecules linked to inflammation like cytokines and eicosanoids. Omega-3s are Good for Your Skin Omega-3 fatty acids can help your skin look and feel younger. EPA & DHA both have a role in helping your cell membranes stay healthy. EPA specifically helps you manage oil production and hydration, reduces premature aging, and reduces the risk of acne. Omega-3s Can Improve Immune Response New research shows that omega-3s can even improve immune function. Studies dating back decades have shown that fighting inflammation can help improve immune response and also aid T cell response. Because omega-3s have an incredible impact on helping you live young and age well, ProBLEN has included omega-3s in its newest product: our ProBLEN Telomere/DNA Booster. This product is designed to temporarily support the body’s ability to maintain or rebuild telomere length, aid cellular function, and guard against cellular damage. In addition to a proprietary blend of homeopathic ingredients, ProBLEN has boosted this formula with omega-3s, Vitamin B complex, Vitamin C, Vitamin D, and Vitamin E. These powerful vitamins, working in symphony with ingredients to support your DNA and Telomeres, when combined with omega-3 fatty acids, can play a powerful role in helping you live young and age well. Find out more here. Or check out the full line of homeopathic supplements designed to help you live young and age well.
Do IGF-1 & HGH Impact Diabetes? When a person has diabetes, their body has a difficult time processing sugars (which includes carbohydrates of all types) effectively. The pancreas in the diabetic person has a difficult time producing the right amount of insulin, the hormone which helps regulate your blood sugar by moving glucose from the blood into your body’s cells. When this process is disrupted, we classify the problem as diabetes. There are two main types: Type 1 Diabetes In this type—referred to commonly as Juvenile Diabetes—the problem is the pancreas is not producing enough insulin. Often the body, in an autoimmune response, attacks and damages it’s own pancreas creating and is a result of the pancreas not producing enough insulin to process sugar. Type 2 Diabetes In this type of diabetes a person becomes insulin resistant. Becoming resistant to the effects of insulin, the cells don’t do what they’re supposed to do anymore and glucose stays in the bloodstream. This type of diabetes is often called, “Adult Onset Diabetes” and is most common in those who are obese because fat cells displace insulin-receptor cells. What Do We Know About Diabetes & HGH? We know that aging (after 35) can also cause our cells to lose their ability to property utilize insulin. We also know that as cells become less efficient at utilizing insulin, the result is higher levels of insulin in the bloodstream (high blood sugar) or higher levels of insulin (which can lead to low blood sugar). Additionally, we know that the amount of human growth hormone (HGH) our body produces drops as we age. But could HGH play an important role in helping diabetics stabilize blood sugar? Research is showing that it just may. HGH deficiency can lead to hypoglycemia—low blood sugar. But too much HGH—levels of HGH that are dangerously high found in those who abuse HGH injections for body building or sports performance—notoriously has been connecte to Type 2 diabetes. But, does HGH cause diabetes? There’s no research that supports this theory aside from the aforementioned connection between the abuse of HGH injections and Type 2 diabetes. In fact, research shows that balanced HGH levels may play a role in helping insulin sensitivity and in improving blood sugar levels. Could HGH Play a Role in Helping People With Diabetes? A decrease in HGH levels in adults contributes to the signs and symptoms of aging. But, groundbreaking clinical studies show that restoring HGH may actually improve certain health conditions including Type 2 diabetes. Large doses of HGH given via injection may initially lead to insulin resistance and higher blood glucose levels. But, studies administered by Swedish endocrinologys, Dr. Bengtsson and a Dr. Rudman show that after six months of HGH therapy, a patient’s insulin sensitivity will return to pre-therapy levels. But, this return may be because of changes in body composition inspired by HGH –such as a decrease in fat cells and an increase in muscle mass. The researchers concluded that HGH did not increase blood glucose levels or make a patient diabetic. A Johns Hopkins study also found that elderly people with low HGH (often connected to extra intra-abdominal fat) and higher blood sugar can have a positive response in their blood sugar levels when given correct amounts of HGH therapy. Another doctor, hormone replacement specialist, Dr. Thierry Hertoghe believes that HGH can help promote the action of insulin and that because HGH directs insulin to put glucose into muscle, cardiac, and nerve cells instead of fat cells—HGH may improve diabetes. The key to all of this may be a powerful growth factor hormone called IGF-1. Insulin Resistance and IGF-1 Connection Insulin-like growth factor 1 or IGF-1 for short, is a hormone with properties similar to insulin. It has been demonstrated to improve blood sugar profiles in people with type 2 diabetes. Some studies have found that the administration of IGF-1 can normalize insulin resistance. For example, a study done at the Nemours Children’s Clinic in Jacksonville, looked at how IGF-1 impacts protein metabolism. Researchers Nelly Mauras and Bernard Beaufrere studied the effects of IGF-1 on a number of different body systems, including IGF-1’s ability to stop the protein-wasting caused by steroids such as prednisone. They also looked at the effect of IGF-1 on insulin and glucose metabolism. In their study, they created three control groups of volunteers. One received IGF-1 alone, one received IGF-1 and prednisone, and one received prednisone alone. They concluded that, when given two times per day, IGF-1 at 100 mcg per kilogram of body weight could enhance the body’s protein metabolism in a similar way to HGH. IGF-1 also markedly decreased the protein breakdown in volunteers who were taking prednisone, but IGF-1 did not cause the diabetes-like effects of carbohydrate intolerance and insulin resistance as HGH had done in combination with the prednisone in an earlier study. Instead, test subjects displayed normal glucose metabolism. These results were remarkable because glucocorticoids like prednisone are known to decrease insulin sensitivity and suppress circulating insulin in the body. Can IGF-1 Help Diabetes? Understanding, of course, that IGF-1 is not the same as insulin, it can work on many of the same cells as insulin, influencing the sensitivity of the cells to insulin and affecting the whole body. If cells can’t accept or circulate incoming glucose, this hat leads to excessively high blood sugar levels, which leads to diabetes. According to recent studies, IGF-1 may hold great promise for treatment in diabetic patients. In 1997, two double blind clinical studies demonstrated that recombinant IGF-1 injections can reduce the need for insulin in diabetic patients who are insulin-dependent by up to 45 percent. Included in the study were adults aged 24 to 49 and children aged of 8 to 17. Test subjects witnessed a dramatic drop in their insulin requirements during this short-term trial, with no other serious side effects, which makes it likely that IGF-1 offers great promise and potential in the treatment of diabetes. Sources: Hale, Larry, M.D., “Is HGH
Stuck at home and stressed out, if the global pandemic caused you to put on a few pounds, you’re not alone. The New York Post reported half of all women and one-fourth of all men in the U.S. gained weight during quarantine. Here are 5 tips for reversing COVID-19 weight gain! 1. Prioritize Sleep. It’s almost impossible to lose weight when you aren’t sleeping well. Stress is the enemy of sleep and the enemy of weight loss. A good night’s sleep – at least 6-8 hours can help your body relax and shed that extra weight. 2. Say No to Processed Foods. Lock down may have forced you to add more packaged or processed food to your daily life. But, as things open up again, try to eat as fresh as possible. Processed foods contain extra sodium and chemicals—things that can make your body hold on to weight. 3. Eat When You’re Hungry. Boredom, stress, fatigue—these are all reasons that compel us to grab a snack. But they can also be a cause of packing on extra pounds. Instead of overly restricting calories, try to listen to your body’s hunger cues. Are you really hungry? Or, could it be thirst? Do you really need another snack? Or, could it be you need a nap. 4. Find time each day to move your body. It can be as simple as a walk, but it will help you de-stress and can burn a few calories, signaling to your body that it’s okay to let go of some extra weight. 5. Help Your Hormones. Some believe that the key to weight loss is calories in versus calories out. But there’s one variable this formula doesn’t account for. That is: Hormones. Hormones can make losing weight next to impossible. They can make you feel hungry when you’re not and they can trigger your body to store weight instead of shed it. Hormones can be enemy #1 if you want to lose weight—so stop working against your hormones and start making your hormones your ally in weight loss. ProBLEN offers affordable, safe, natural, and effective homeopathic hormone boosters that can help you treat the signs and symptoms associated with hormone imbalance. For starters, check out ProBLEN’s HGH booster. HgH levels begin to decline as young as age thirty which can lead to weight gain and muscle loss. ProBLEN’s HGH has been proven to help users gain muscle tone and shed unwanted pounds. For women there’s another hormonal variable that can be a huge obstacle to weight loss. Estrogen and Progesterone imbalance can lead to a host of symptoms, weight gain included. ProBLEN’s specially blended, proprietary Estrogen & Progesterone Booster Spray can help you ward off the symptoms of imbalanced Progesterone & Estrogen and help you drop some pounds. For men, the number one cause of weight gain is low Testosterone. ProBLEN’s homeopathic Testosterone booster aids your body’s systems to help you shed unwanted pounds while helping your motivation to exercise and increasing your energy! It’s not just men who suffer from low Testosterone; women may also have low or imbalanced testosterone and benefit from giving it a boost. If you’re tired of those unwanted pounds and feel like you’ve tried everything to get them off, why not try the ProBLEN way to safely and effectively balance your hormones? Learn more at LiveYoungAgeWell.com.
Feeling tired or lethargic? Have you believed that after 50, that was your only option? Well, there’s good news. You can have more energy after 50! Just because you’re getting older doesn’t mean you have to feel your age. Check out these five ways to boost energy after 50! 1. Eat Like You’re Fueling Your Body Food is your body’s fuel. So, make choices everyday that make your body feel good. Fad diets will come and go. Certain “health” foods become trendy only to, years later, will be called unhealthy. It’s too hard to keep up with the latest edition of “what you should eat.” Instead, listen to your body. How do you feel after you eat certain foods? Keep an informal food journal and notice if you feel tired or energized after eating certain foods. Write down which foods make you feel fuzzy or lethargic and which foods give you energy. What is right for you may not be right for everyone. Eat to fuel YOUR body, only you will know for sure what that looks like! 2. Sleep Like You’re Charging Your Battery Sleep has never been an option for good health, but now that you’re a little older—it’s even more essential. This can be a challenge because many older people find it difficult to sleep long enough or have difficulties falling and staying asleep. If you’re not getting enough sleep, don’t wait to take action. Consider supplements that can help you sleep better or talk to a doctor about whether or not you have a diagnosable sleep problem like sleep apnea. Without sleep, your body won’t recharge. You wouldn’t think about relying a cell phone that only got partially charged overnight. Why would you expect any more from your body? 3. Exercise Like You’re Having Fun There’s no reason why exercise shouldn’t be enjoyable! And, if you’re over 50 and still doing exercises you hate, it may be doing more harm to your body than good. Exercise should bring stress relief, not cause your adrenals to sore because it’s stressing you out. Think about activities that make you move and make you smile. Maybe it’s taking a walk through nature or doing a yoga class online, whatever it is, make sure you exercise at least 4-5 times a week for thirty minutes like you’re having fun. 4. Defeat Stress Like It is a Enemy Stress is your enemy. It’s the enemy of good health, it is the enemy of long life. Stress will make you look and feel older. Chances are: you’d rather look young and age well. To defeat stress, you have to acknowledge and attack. First, pay attention to your body when it’s signaling you that you’re stressed. Are you grinding your teeth? Are you getting poor sleep? Are you gaining weight? Craving sugary foods? Are you unable to relax? These may all be signs that the stress is waging war on your body. Attacking stress means being intentional about rest and relaxation. Be intentional about taking a day off each week. Do activities you enjoy at least once a day. Listen to calming music before bed (and turn off that cell phone at least 2 hours before sleep.) Take a bath or sit outside on your porch and listen to the birds sing. Slowing down and de-stressing requires intentionality in our chaotic, 24 hour connection, world. But, it’s vital. 5. Use These Like a Secret Weapon By now you’re old enough to know that there’s no such thing as a miracle cure—for anything. But, there are plenty of medically proven ways that you can aid and support your body to help you age well. Science is advancing a warp speed—and new research comes out every month about the impact of telomerase on aging. The fountain of youth may actually be inside your DNA, and researchers are convinced that protecting the length of your telomeres will be the anti-aging cream of the future. Check out this secret weapon for protecting your telomeres here. Of course, there’s nothing that wreaks more havoc on an aging body than out of whack hormones. You’ve probably experienced some of the impact of this in one way or another—whether you’ve diagnosed it or not. Imbalanced hormones can make us gain weight, lose muscle tone, feel lethargic and unmotivated, zap our desire for intimacy, and make us look older than we actually are. ProBLEN offers a host of “secret weapon” options to safely and naturally balance your hormones at home. No needles or pills. No chemicals or medicines with a side effects list to make your skin crawl—just natural ingredients to help you rebalance and restore your body’s hormonal systems. Check out the full selection of safe, homeopathic supplements ProBLEN offers here. They’ve been helping customers live young and age well for over twenty years. Remember, homeopathic supplements aren’t like conventional medicines. You have to use as directed and give them a month or so to really see a difference. They can really help boost your energy after 50, or 60, or even 70! They can also give you a boost if you’re younger. Consider putting your favorite formulas on auto ship. Learn more here.
While scientists are frantically working to develop a cure for COVID19, one thing is for certain. The health of our DNA and its role in vaccine development are more important now than ever before in history. Some call them the vaccines of the future. Now DNA gene-based vaccines may offer the best hope of finding a “cure” for COVID 19 and other viruses that follow.
There’s no defense like a good offense. Is your body prepared in case you’re exposed to COVID19? Check out these 9 strategies to help you stay healthy and build your immune system!
Picture a strand of your DNA—the double helix of genetic information found in your cells. Did you know that there’s one part of this strand that may hold the key to your cellular health? In fact, this one small part could play a major role in how well you age, and, someday, may even be able to help prevent the spread of cancer. This part is called your telemores.
While most people think of testosterone as a male sex hormone, it’s important to understand that everyone—both men and women—need a certain amount of testosterone to experience optimal health. If you’re feeling tired, sluggish, and unfocused, low testosterone could be to blame.
The impacts of stress are undeniable. Stress can cause weight gain, poor sleep, depression, irritability, and general fatigue. And while, for many of us, summer is a time to be intentional about stress relief, by the time Fall arrives, we’re right back to our jam-packed schedules and soaring stress levels.
Though barely the size of a pea, the pituitary gland sits at the base of the skull and “commands” control of your body through the hormones it produces. As your body signals needs, your pituitary gland responds by secreting hormones to help—whatever the situation.
Americans have been using plastic containers and lids to store, save, and transport food for decades. In the 1948, an American plastics company called Tupperware held its first ever, “Tupperware party.” Since then, millions of bowls, measuring cups, and storage containers bearing the Tupperware label have been sold and used.
Inflammation is one of the hottest new buzzwords in the health world. It’s easy to discern that too much inflammation is bad for our bodies. But do you know why?
Our bodies contain an amazing array of systems and processes, most which happen without us consciously doing anything. But when one organ starts to struggle, it can lead to a break down in other systems that may seem unrelated. And that’s when we’re most likely to notice that something’s not right.
Have you felt the effects of aging on your sex life? Do you ever wish that sex could be as enjoyable and easy as it was ten or twenty years ago? Does it feel like your libido left town sometime after your fiftieth birthday?
Ever since its development in the early 19th century, homeopathic medicine has produced results for millions of people throughout the world. Homeopathy works on the principle that the body is its own best healer, and homeopathic medicines are formulated to stimulate the body's own immune system and vital energies.
It’s the one thing that distinguishes the living from the dead: the ability to reproduce. The trillions of cells in our bodies replicate themselves over and again, replacing dying cells with new cells—carbon copies of the previous cell—thanks to DNA.
With chillier weather right around the corner, now is a good time to start thinking about how to plan for one of the worst parts of the year: cold and flu season. We all notice that we start feeling under the weather right around the holidays, when stress, bad weather, and holiday eating habits all take a toll on our bodies.