The benefits of green tea have been preached for years, but the benefits of matcha have only recently become popular. What exactly is the difference between matcha and green tea, and why should you be drinking it?
The thyroid is a small gland located in the neck. It’s made up of two different sections connected by a thin piece of tissue. Although it’s only about two inches long, it has many responsibilities.
You may have heard of collagen as being one of the secrets to slowing the aging process. It has become pretty popular over the past few years, but what is it exactly, and what does it do?