Live young. Age well.

February 28, 2018

Live your best life, now!

In a continually changing society, we are constantly conflicted with many ideologies and beliefs about health. Fueled by the challenges of the day-to-day hustle and bustle, we are faced with an overwhelming feeling of stress every day.

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February 24, 2018

Metals: How They Affect Our Bodies Everyday

In today’s age, we’re all aware of the damaging effects of too much sugar, salt, alcohol, and other substances. It’s clear they all may negatively have an impact on our moods and general health, but even some of the most health-conscious people are unaware of high levels of toxicity from metals.

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February 21, 2018

The Benefits of Deer Antler Velvet

It's often said that when you're looking for something to give your body a boost, there's nothing better than a natural supplement. It's completely true that Nature can be a treasure trove of healthful additions to our lives, and we can find many different ways to help our bodies, whether you want to fill gaps in your nutrition, speed up your healing processes, recover from exercise faster, or meet other health and fitness goals.

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February 5, 2018

Adrenals, DHEA, and the Effects of Stress

The human body's response to stress takes many forms, all of which have the evolutionary purpose of ensuring our survival. Stress causes us to put on weight to help protect us from starvation. An elevated heart rate brings more oxygen to the body's tissues in case we should need to run from danger. The famous "fight or flight" response prepares us to defend ourselves or to dash away at top speed. And there's actually a third option along with fight or flight: freeze. The freeze response is meant to help us hide effectively.

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February 2, 2018

Magnesium: The Chill Out Mineral

The consumption of Magnesium (Mg) for our body’s optimal function is extremely important. This mineral does not get enough credit for everything it does to support our body. Did you know is responsible for support over 350 bodily functions?

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